Cheylynn's Journal, 27 October 2012

little bloated but ok

157.6 lb Lost so far: 50.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1997 kcal

Fat: 91.50g | Prot: 80.01g | Carb: 219.41g.   Breakfast: Light & Fit Yogurt - Cherry, Cheddar Cheese Omelet, Tap Water, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Lunch: Tap Water, Diet Pepsi (Can), Cheese Sticks, Mozzarella Cheese, Sausage and Spaghetti Sauce Sandwich. Dinner: Tortilla Corn Chips, Tap Water, Coke Zero, Cheese Dip (Other Than Cream Cheese), Cheese Dip (Other Than Cream Cheese), Cheese Dip (Other Than Cream Cheese), Pizza with Meat. Snacks/Other: Milk Chocolate Candies, Cupcake with Icing, Apples. more...

2012 kcal

Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Walking (moderate) - 3/mph - 1 hour. more...