Weigh In record (no journal entry) for 27 October 2012
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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1701 kcal
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Fat: 40.07g | Prot: 51.56g | Carb: 237.49g.
Breakfast: tea with milk, porridge, honey. Lunch: red wine, chocolate cake, peas, potato, cheese sauce, haddock. Snacks/Other: tea with milk, cup cake, sugar. more...
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steady weight
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