Weigh In record (no journal entry) for 27 October 2012
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224.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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1263 kcal
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Fat: 19.22g | Prot: 42.75g | Carb: 238.71g.
Breakfast: Frosted Flakes, Milk. Lunch: Pita Bread, Egg, Oranges. more...
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gaining 2.1 lb a week
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khanafer's weight history
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