Weigh In record (no journal entry) for 05 March 2019
|
152.8 lb
Lost so far: 4.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2019:
|
61 kcal
|
Fat: 0.28g | Prot: 0.63g | Carb: 14.29g.
Breakfast: Кофе с Молоком и Сахаром. more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katasta's weight history
|