Weigh In record (no journal entry) for 26 October 2012
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156.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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755 kcal
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Fat: 13.14g | Prot: 23.74g | Carb: 138.56g.
Breakfast: Blueberry Cereal Bar, Dr. Pepper (12 oz Can). Lunch: Steam'ables Edamame with Sea Salt. Dinner: Whipped Light Cream, Easy Pumpkin Pie Mix, Beef Vegetable Stew Type Soup with Potato. Snacks/Other: Easy Pumpkin Pie Mix, Whipped Light Cream, Low Fat Crunchy Granola. more...
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losing 1.4 lb a week
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