Weigh In record (no journal entry) for 27 October 2012
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200.0 lb
Lost so far: 71.2 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2012:
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2015 kcal
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Fat: 81.35g | Prot: 111.21g | Carb: 199.76g.
Breakfast: Gipfeli, Le Fruit Erdbeere, Kaffeerahm, Kochbutter, Normaler Kaffee, Fruchtcocktail Ungesüßt (Flüssigkeiten enthalten, Gekocht oder Konserviert), Semmel. Lunch: Barbecue-Soße, Hähnchenbrust, Weißer Reis (Gekocht). Dinner: Danonino. Snacks/Other: Mini Pralinés. more...
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2209 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 9.3 lb a week
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