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La Austin
Journal
26 Oct 12
La Austin's Journal, 26 October 2012
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Weigh In record (no journal entry) for 26 October 2012
202.2 lb
Lost so far:
0 lb
.
Still to go:
37.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2012:
1386 kcal
Fat: 61.50g | Prot: 37.00g | Carb: 174.00g.
Lunch:
Mini Pancakes - Maple Burst'n, Brown 'n Serve Turkey Sausage Links.
Dinner:
HAWAIIAN PUNCH LEMON BERRY SQUEEZE, Nacho Cheese Tortilla Chips, 12" Hand Tossed Deluxe Feast Pizza, 12" Hand Tossed Pepperoni & Sausage Pizza.
Snacks/Other:
Original Potato Chips (Family Size).
more...
2234 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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