La Austin's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
202.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2012:
1386 kcal Fat: 61.50g | Prot: 37.00g | Carb: 174.00g.   Lunch: Mini Pancakes - Maple Burst'n, Brown 'n Serve Turkey Sausage Links. Dinner: HAWAIIAN PUNCH LEMON BERRY SQUEEZE, Nacho Cheese Tortilla Chips, 12" Hand Tossed Deluxe Feast Pizza, 12" Hand Tossed Pepperoni & Sausage Pizza. Snacks/Other: Original Potato Chips (Family Size). more...
2234 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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