Weigh In record (no journal entry) for 26 October 2012
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154.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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313 kcal
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Fat: 13.63g | Prot: 23.58g | Carb: 24.63g.
Lunch: Pomegranate Berry, Grade AA Fresh Eggs (Large). Dinner: Light & Fit Yogurt - Strawberry, Grade AA Fresh Eggs (Large). Snacks/Other: Cantaloupe Melons. more...
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losing 0.3 lb a week
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