Weigh In record (no journal entry) for 04 March 2019
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160.0 lb
Lost so far: 20.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2019:
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560 kcal
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Fat: 4.00g | Prot: 2.00g | Carb: 132.00g.
Breakfast: Swiss Miss Hot Chocolate , Sprite Sprite (20 oz). more...
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gaining 1.5 lb a week
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Jackie.thompson0276's weight history
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