Weigh In record (no journal entry) for 04 March 2019
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203.9 lb
Lost so far: 9.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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945 kcal
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Fat: 61.43g | Prot: 86.42g | Carb: 18.90g.
Breakfast: San Juan Huevo, La Huerta Espinacas, Santa Clara Panela, Aguacate. Lunch: Chicharrón. Dinner: San Jacinto Requesón, Avocado, La Huerta Espinacas, Pork Steak or Cutlet. more...
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losing 3.3 lb a week
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