Weigh In record (no journal entry) for 26 October 2012
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200.0 lb
Lost so far: 3.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2012:
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922 kcal
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Fat: 4.43g | Prot: 116.39g | Carb: 67.46g.
Breakfast: chicken chilli, blueberries, Protein power, 1 cup almond milk unsweetened, spinach. Dinner: Italian Salad Dressing (Fat Free), salad, chicken chilli. more...
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2996 kcal
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Activities & Exercise:
Housework - 30 minutes, Yard Work (gardening) - 45 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Curly Love's weight history
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