WendiRi's Journal, 26 October 2012

Previous day: strawberriies, yogurt, FiberOne, V8, AZN birthday dinner

167.0 lb Lost so far: 10.5 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1088 kcal

Fat: 28.32g | Prot: 73.12g | Carb: 120.21g.   Breakfast: Milk (Nonfat) , Coffee (Brewed From Grounds) . Lunch: High Fiber Three-Bean Chili with Beef. Dinner: White Zinfandel, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , Green Snap Beans , Deli Fresh Oven Roasted Chicken Breast Cuts, Mushrooms , Olive Oil , Onions . more...

1845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...