Weigh In record (no journal entry) for 26 October 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1747 kcal
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Fat: 55.50g | Prot: 65.50g | Carb: 220.00g.
Breakfast: Morning Coffee. Lunch: Salisbury Steak. Dinner: Lemonade Tea, Hot-N-Ready Pepperoni Pizza, French Bread Singles - Pepperoni Pizza. Snacks/Other: Grand Marnier, Mr. Goodbar Miniatures. more...
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steady weight
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jpendleton's weight history
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