Weigh In record (no journal entry) for 26 October 2012
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223.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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440 kcal
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Fat: 28.00g | Prot: 42.00g | Carb: 6.00g.
Dinner: Atlantic Salmon on Cedar Plank. more...
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losing 16.8 lb a week
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Bpete200336's weight history
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