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24 bmi
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144.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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498 kcal
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Fat: 34.39g | Prot: 26.55g | Carb: 12.33g.
Breakfast: Thick Sliced Bacon, Scrambled Egg (Whole, Cooked), Rock Star Sugar Free (white), Ciaga, Greenzymes. Snacks/Other: Baby Carrots. more...
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losing 1.0 lb a week
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