Weigh In record (no journal entry) for 07 July 2010
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191.0 lb
Lost so far: 11.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2010:
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1363 kcal
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Fat: 45.28g | Prot: 50.79g | Carb: 191.54g.
Breakfast: Granola Cereal, Cherry Soy Yogurt. Lunch: Stonewall's Jerquee "Original" Mild Vegetarian Jerky. Dinner: juice, pizza. more...
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losing 49.0 lb a week
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warble's weight history
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