| October 2014 |
| Tue 28th: |
1550 *
|
111%
|
fat: 57.00g |
| |
protein: 78.00g |
| |
carbs: 148.00g |
|
2815*
|
 1265
|
| Thu 23rd: |
2360 *
|
169%
|
fat: 74.04g |
| |
protein: 109.72g |
| |
carbs: 280.04g |
|
-
|
-
|
| Wed 22nd: |
670 *
|
48%
|
fat: 5.00g |
| |
protein: 38.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 21st: |
1771 *
|
126%
|
fat: 35.00g |
| |
protein: 97.00g |
| |
carbs: 259.00g |
|
-
|
-
|
| Mon 20th: |
2390 *
|
171%
|
fat: 71.00g |
| |
protein: 113.00g |
| |
carbs: 248.00g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
1640 *
|
117%
|
fat: 51.36g |
| |
protein: 86.95g |
| |
carbs: 213.63g |
|
-
|
-
|
| December 2012 |
| Wed 19th: |
320 *
|
23%
|
fat: 14.92g |
| |
protein: 3.38g |
| |
carbs: 40.14g |
|
-
|
-
|
| Tue 18th: |
1326
|
95%
|
fat: 69.33g |
| |
protein: 42.90g |
| |
carbs: 127.77g |
|
-
|
-
|
| Mon 17th: |
1460
|
70%
|
fat: 53.00g |
| |
protein: 49.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
220 *
|
10%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sun 26th: |
941 *
|
45%
|
fat: 28.34g |
| |
protein: 24.95g |
| |
carbs: 148.87g |
|
-
|
-
|
| December 2011 |
| Wed 7th: |
1310 *
|
62%
|
fat: 44.50g |
| |
protein: 102.50g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 5th: |
1159 *
|
55%
|
fat: 43.10g |
| |
protein: 89.44g |
| |
carbs: 102.38g |
|
2944*
|
1785
|
| Sun 4th: |
657 *
|
31%
|
fat: 12.90g |
| |
protein: 38.50g |
| |
carbs: 94.24g |
|
-
|
-
|
| November 2011 |
| Sun 20th: |
1145 *
|
55%
|
fat: 32.51g |
| |
protein: 29.16g |
| |
carbs: 199.30g |
|
-
|
-
|
| August 2011 |
| Thu 18th: |
182 *
|
9%
|
fat: 0.23g |
| |
protein: 1.36g |
| |
carbs: 49.06g |
|
2537*
|
2355
|
| July 2011 |
| Sun 17th: |
-
|
-
|
|
2435*
|
-
|
| March 2011 |
| Sat 5th: |
1311 *
|
62%
|
fat: 62.46g |
| |
protein: 50.44g |
| |
carbs: 141.69g |
|
-
|
-
|
| February 2011 |
| Sun 27th: |
1630 *
|
78%
|
fat: 54.22g |
| |
protein: 34.57g |
| |
carbs: 148.09g |
|
-
|
-
|
| Sat 26th: |
1021
|
49%
|
fat: 35.75g |
| |
protein: 38.41g |
| |
carbs: 141.78g |
|
2306*
|
1285
|
| Fri 25th: |
2281 *
|
95%
|
fat: 85.35g |
| |
protein: 98.21g |
| |
carbs: 239.91g |
|
2507*
|
226
|
