lilmamiix33's Journal, 26 October 2012

156.8 lb Lost so far: 38.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 35.00g | Prot: 66.00g | Carb: 242.00g.   Breakfast: Instant Oatmeal Weight Control - Banana Bread, White Chocolate Mocha Coffee Creamer. Lunch: Chicken Teriyaki. Dinner: Oatmeal Raisin Cookie, Baked! Southwestern Ranch Potato Crisps, 6" Tuscan Chicken Melt. Snacks/Other: Doubleshot Vanilla + Energy. more...

2024 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...