Weigh In record (no journal entry) for 04 March 2019
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128.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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375 kcal
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Fat: 8.78g | Prot: 18.71g | Carb: 56.12g.
Breakfast: Grapes, Nestle Shredded Wheat, Yeo Valley Natural Yogurt. Snacks/Other: Semi-Skimmed Milk. more...
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steady weight
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