Zoesmommy's Journal, 26 October 2012

130.4 lb Lost so far: 11.9 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1394 kcal

Fat: 27.61g | Prot: 38.56g | Carb: 248.02g.   Breakfast: Abundance Oatmeal - Maple and Brown Sugar. Lunch: Gala Apples. Dinner: Sweetened Dried Cranberries, Crumbled Blue Cheese, Honey Balsamic Dressing, Strawberry Balsamic Vinaigrette, Field Greens, Pepperoni Pizza. Snacks/Other: Cinnamon Raisin Cereal Bar, Cherry Sours. more...

1564 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...