nearlyrandom's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012

205.6 lb Lost so far: 12.4 lb. Still to go: 5.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2012:

864 kcal

Fat: 63.19g | Prot: 59.43g | Carb: 12.64g. Lunch: Chicken or Turkey Salad. Snacks/Other: Plums. more...

2272 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 12.6 lb a week


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