Plasma28's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
270.8 lb Lost so far: 0.2 lb.    Still to go: 120.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2012:
1195 kcal Fat: 21.50g | Prot: 16.50g | Carb: 244.75g.   Breakfast: crackers, lemonade, snyders butter snaps, faygo. Lunch: lipton, campbells. Dinner: jolly rancher . Snacks/Other: wrigleys spearmint. more...
losing 30.8 lb a week

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