Weigh In record (no journal entry) for 27 October 2012
|
270.0 lb
Lost so far: 1.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2012:
|
1128 kcal
|
Fat: 41.11g | Prot: 28.00g | Carb: 171.07g.
Breakfast: smokeyhouse bbq, syrup, ketchup, velveeta, hilldale, turkey bacon oscar meyer. Lunch: sprite, coca cola, dr pepper. Snacks/Other: now and later, jolly rancher stix. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Plasma28's weight history
|