Weigh In record (no journal entry) for 26 October 2012
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131.2 lb
Lost so far: 8.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1124 kcal
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Fat: 33.06g | Prot: 63.00g | Carb: 156.28g.
Breakfast: low fat yogurt, honey, fiber one cereal. Lunch: rice, Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture). Dinner: beef tofu and vegtable. more...
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gaining 6.2 lb a week
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hellocathy's weight history
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