Weigh In record (no journal entry) for 26 October 2012
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270.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2012:
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2118 kcal
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Fat: 151.92g | Prot: 77.66g | Carb: 118.82g.
Breakfast: Wheat Bread (Reduced Calorie), Wheat Bread (Reduced Calorie), Fried Egg without Fat, Fried Egg without Fat, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Horseradish Sauce, Horseradish Sauce, Polish Sausages, Polish Sausages, Polish Sausages, Polish Sausages, Polish Sausages, Polish Sausages, Polish Sausages, Polish Sausages. Dinner: Seedless Strawberry Jam, Natural Creamy Peanut Butter, Hearty & Delicious Russian Rye Bread, Hearty & Delicious Russian Rye Bread. more...
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8851 kcal
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Activities & Exercise:
Cub scouts hay ride - 3 hours, Yard Work (gardening) - 3 hours, Walking (moderate) - 3/mph - 3 hours, Housework - 4 hours, Driving - 3 hours, Sleeping - 2 hours, Resting - 4 hours, Desk Work - 2 hours. more...
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steady weight
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