Lisa Kay's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
190.2 lb Lost so far: 0 lb.    Still to go: 38.2 lb.    Diet followed 100%.

Diet Calendar Entries for 26 October 2012:
1243 kcal Fat: 86.69g | Prot: 86.42g | Carb: 22.42g.   Breakfast: Fried Egg, Advantage Cafe Caramel Shake, Sliced Bacon. Lunch: Sour Cream, Lettuce, Guacamole, Cheese, Green Tomatillo, Pork Carnitas. Snacks/Other: southern recipe, splenda, sugar free caramel torani, coffee, heavy cream. more...
2736 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 3.0 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sista's PH 2, Tuesday, Oct 14th.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #2 - Friday, October 10.
Lisa Kay supported Healthymom0000's Weigh In.
Lisa Kay recorded a Weigh In at 178.6 lb.

Lisa Kay's Buddies

BeckyBaby65too replied to crystal2575's challenge post - New Challenge.
jparlett and fespo are now buddies.
TOFU recorded a Journal Entry.
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