CubsWin917's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
220.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2010:
2071 kcal Fat: 91.36g | Prot: 85.49g | Carb: 236.53g.   Breakfast: Hostess-Chocolate Cup Cakes, Clif Bar - Crunchy Peanut Butter, Bananas. Lunch: cheddar garlic chicken. Dinner: 4 Cheese Mexican, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Chocolate Milk (Reduced Fat), Hostess-Chocolate Cup Cakes, Milk Chocolate Bar with Almonds. more...
2918 kcal Activities & Exercise: Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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