BobMciu's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2012:
431 kcal Fat: 7.34g | Prot: 12.70g | Carb: 97.63g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Coffee, Cream (Half & Half), 1% Fat Milk, Raisin Bran Crunch. more...
on diet BobMciu's own diet  

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abbybfit added CheeseHippy's Cheesecake Pancakes recipe to their cook book.
rii recorded a Weigh In at 208.5 lb.
nocode recorded a Weigh In at 242.0 lb.
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Caterpillar2Butterfly commented on their Journal Entry.
eddieb96 recorded a Weigh In at 197.8 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.