BobMciu's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2012:
431 kcal Fat: 7.34g | Prot: 12.70g | Carb: 97.63g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Coffee, Cream (Half & Half), 1% Fat Milk, Raisin Bran Crunch. more...
on diet BobMciu's own diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


BobMciu's weight history

BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on 2227Gwen's Journal Entry.
prasanna kumar budamagunta recorded a Weigh In at 298.7 lb.
irenegrogan updated their Food Diary.
Tassos67 recorded a Journal Entry.
Nikita Pluchevskiy recorded a Weigh In at 142.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BPaula47 supported rhontique's Journal Entry.
Eliana T recorded a Weigh In at 118.0 lb.