BobMciu's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2012:
431 kcal Fat: 7.34g | Prot: 12.70g | Carb: 97.63g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Coffee, Cream (Half & Half), 1% Fat Milk, Raisin Bran Crunch. more...
on diet BobMciu's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

MARANGELITZA supported Ryan Rainey's Journal Entry.
2227Gwen commented on BuffyBear's Weight Entry.
Jesicap supported MaBelen202's Journal Entry.
KaceDawg updated their Exercise Diary.
stumondo updated their Food Diary.
appleorangepear recorded a Weight Entry at 195.0 lb.
LaShrebeka_BeastMode commented on Jesicap's Journal Entry.
cybernurse updated their Food Diary.