BobMciu's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2012:
431 kcal Fat: 7.34g | Prot: 12.70g | Carb: 97.63g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Cream (Half & Half), Coffee, 1% Fat Milk, Raisin Bran Crunch. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.

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SherrieC supported demetra bengle's Journal Entry.
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Ren_10_34 recorded a Weigh In at 205.0 lb.
bankgirl1 recorded a Weigh In at 213.8 lb.
Queencharlene recorded a Weigh In at 256.1 lb.
glen commented on FrankieBluEyes's Journal Entry.
calvus recorded a Weigh In at 216.2 lb.