BobMciu's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2012:
431 kcal Fat: 7.34g | Prot: 12.70g | Carb: 97.63g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Cream (Half & Half), Coffee, 1% Fat Milk, Raisin Bran Crunch. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 203.5 lb.

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Ninahad recorded a Weigh In at 162.7 lb.
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SergioZ07 recorded a Weigh In at 151.2 lb.
Felic recorded a Weigh In at 177.2 lb.
spiritspell commented on northernmusician's Journal Entry.
desertcreature recorded a Weigh In at 231.0 lb.
Ritzie1985 updated their Food Diary.
Susie in VA updated their Food Diary.