BobMciu's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2012:
431 kcal Fat: 7.34g | Prot: 12.70g | Carb: 97.63g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Cream (Half & Half), Coffee, 1% Fat Milk, Raisin Bran Crunch. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

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KLG9 recorded a Weigh In at 167.8 lb.
Bill Keller recorded a Weigh In at 230.5 lb.
DLiving2 supported Fitbit45's Weigh In.
50Pounds2015 recorded a Journal Entry and a Weigh In at 206.5 lb.
Yafreaka supported DCDesigner's Journal Entry.
Jeweldean updated their Exercise Diary.
Fitbit45 recorded a Weigh In at 256.1 lb.
Amymyers recorded a Weigh In at 145.0 lb.