BobMciu's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2012:
431 kcal Fat: 7.34g | Prot: 12.70g | Carb: 97.63g.   Breakfast: Raisin Bran Crunch, Bran Cereal, All Natural Premium Clover Honey, Cream (Half & Half), Coffee, 1% Fat Milk. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.0 lb.

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Blackdove77 recorded a Journal Entry and a Weigh In at 265.0 lb.
LittleRedFlatBack supported lettygaylor's Journal Entry.
kab14 recorded a Journal Entry and a Weigh In at 127.9 lb.
snezica commented on their Journal Entry.
hardestyal recorded a Weigh In at 133.2 lb.
ShonumShogun supported star71_'s Journal Entry.
cathycaro recorded a Weigh In at 187.0 lb.
chaz1945 updated their Food Diary.