Weigh In record (no journal entry) for 26 October 2012
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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431 kcal
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Fat: 7.34g | Prot: 12.70g | Carb: 97.63g.
Breakfast: Raisin Bran Crunch, 1% Fat Milk, Cream (Half & Half), Coffee, All Natural Premium Clover Honey, Bran Cereal. more...
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losing 3.5 lb a week
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