kthyjmrls's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
157.0 lb Lost so far: 36.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2012:
840 kcal Fat: 42.00g | Prot: 33.00g | Carb: 90.00g.   Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Bacon, Egg & Cheese Breakfast Burritos. Snacks/Other: Crunchy Granola Bars - Roasted Almonds. more...
gaining 2.2 lb a week

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