Weigh In record (no journal entry) for 26 October 2012
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242.1 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2012:
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2207 kcal
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Fat: 75.72g | Prot: 96.29g | Carb: 292.05g.
Breakfast: Tomaten, Roggenbrot, Brötchen, die Feine Himbeere. Lunch: Leberwurst, Roggenbrot, Brötchen. Dinner: Thai Chicken, Butter, Lachsschinken, Leberwurst, Brötchen, Roggenbrot. Snacks/Other: Paniertes Rinderhackfleisch oder Frikadelle, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rotkohl. more...
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2675 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 21.6 lb a week
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