Weigh In record (no journal entry) for 07 July 2010
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191.2 lb
Lost so far: 10.0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2010:
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1963 kcal
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Fat: 103.13g | Prot: 115.03g | Carb: 155.97g.
Breakfast: Chocolate Protein Drink. Lunch: Curly Fries (Small), Cucumber (with Peel) , Fuji Apples, Pork Roast. Dinner: Pozole Pork and Hominy Soup. Snacks/Other: Fresh Fruit (Side), Frozen Yogurt. more...
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losing 8.4 lb a week
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