Ronanlime's Journal, 03 March 2019

Weigh In record (no journal entry) for 03 March 2019
211.9 lb Lost so far: 13.1 lb.    Still to go: 46.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2019:
341 kcal Fat: 6.62g | Prot: 25.82g | Carb: 44.94g.   Breakfast: Bananas, Beachbody Shakeology - Chocolate. Lunch: Publix Red Seedless Grapes, Chicken Curry, Parsnips. more...
gaining 1.4 lb a week

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