momsquared83's Journal, 07 July 2010

150.8 lb Lost so far: 3.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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1121 kcal

Fat: 61.29g | Prot: 70.48g | Carb: 77.03g.   Breakfast: activia vanilla & cereal. Lunch: bell pepper, chicken fajita strips. Dinner: Romaine Lettuce, feta cheese, greek dressing, Grilled Chicken. Snacks/Other: greek yogurt, ALMONDS, nature valley crunchy granola bar. more...

2068 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 2 hours, Sitting - 14 hours. more...