Weigh In record (no journal entry) for 03 March 2019
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165.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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273 kcal
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Fat: 8.04g | Prot: 17.49g | Carb: 34.35g.
Breakfast: Pistachio Nuts, Milk (Nonfat) , Seitenbacher Musli #3. Snacks/Other: Medi Weightloss Peanut Butter Temptation. more...
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losing 0.1 lb a week
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