Weigh In record (no journal entry) for 25 October 2012
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135.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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1779 kcal
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Fat: 79.50g | Prot: 67.90g | Carb: 203.00g.
Breakfast: Hash Brown, Egg McMuffin. Dinner: Honey, Biscuit, Potato Wedges, Mashed Potatoes without Gravy, Original Recipe Chicken Breast, Gravy. Snacks/Other: Dots, Potato Wedges, Milk Chocolate Peanut Butter Cups (Snack Size). more...
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losing 3.5 lb a week
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kbolewski's weight history
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