Weigh In record (no journal entry) for 02 March 2019
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124.6 lb
Lost so far: 1.8 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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1544 kcal
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Fat: 53.98g | Prot: 78.22g | Carb: 188.47g.
Breakfast: Fried Egg, Botan Calrose Rice, Cooked Carrots, Pork Belly . Lunch: Duncan Hines Chewy Fudge Premium Brownie, Broccoli (with Salt, Drained, Cooked, Boiled) , Vermicelli from Soybeans, Baked or Broiled Lobster. Dinner: Ligo Sardines in Tomato Sauce Chili Added, Cooked Rice, Quaker Steel Cut Oatmeal, Baked or Broiled Lobster. Snacks/Other: Lemon Juice , Sugar Coated Peanuts. more...
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1555 kcal
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Activities & Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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