Weigh In record (no journal entry) for 03 March 2019
|
112.4 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2019:
|
402 kcal
|
Fat: 6.74g | Prot: 26.61g | Carb: 56.67g.
Breakfast: Kiwi, Banane, Delisse Fromage Blanc 0%, Lidl Framboise, Alpro Lait d'amande Grillée Non Sucré, Van Houten Cacao en Poudre, Bell Plantation PB2, Myprotein Flocons d'avoine sans Gluten, Chef Blanc d'oeuf. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sissouetfifi's weight history
|