cheetahfanatic's Journal, 25 October 2012

128.4 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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706 kcal

Fat: 22.71g | Prot: 31.29g | Carb: 97.96g.   Lunch: Plantains, Sweet Tamale, Fajita with Chicken and Vegetables. more...

2696 kcal

Activities & Exercise: Housework - 30 minutes, Conditioning exercise (health club) - 45 minutes, Bicycling (slow) - 11/mph - 2 hours and 15 minutes, Desk Work - 4 hours, Standing - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 4 hours and 30 minutes, Sitting - 4 hours and 30 minutes. more...