Weigh In record (no journal entry) for 07 July 2010
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260.5 lb
Lost so far: 56.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2010:
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1769 kcal
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Fat: 81.97g | Prot: 68.05g | Carb: 197.84g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Bacon, Egg & Cheese Biscuit (Regular). Dinner: French Fries (Small), Double Cheeseburger. more...
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gaining 7.0 lb a week
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