Weigh In record (no journal entry) for 25 October 2012
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337.0 lb
Lost so far: 21.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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2554 kcal
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Fat: 113.67g | Prot: 78.24g | Carb: 308.51g.
Breakfast: V8 Splash Strawberry Kiwi, Pineapple Juice, Orange Juice. Lunch: Purple Grapes, Polar Kippered Snacks, Hard Boiled Egg, Great Value Whipped Salad Dressing, Vanilla Pudding Cup, Vernors. Dinner: Caffine Free Pepsi, Milky Way, Great Value Ice Cream Drumsticks, Betty Crocker Instant Mashed Potato, Red Wine Vinegar, Extra Virgin Olive Oil, Cucumber, Lettuce, Coleslaw, Walmart Fried Chicken, Ground Chuck. Snacks/Other: V8 Splash Strawberry Kiwi. more...
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losing 4.2 lb a week
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