Weigh In record (no journal entry) for 02 March 2019
|
242.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2019:
|
610 kcal
|
Fat: 25.00g | Prot: 36.00g | Carb: 61.00g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Signature Select Four Cheese Lasagna with Meat Sauce. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marcusjx6's weight history
|