j1dm's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
251.0 lb Lost so far: 16.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2012:
1840 kcal Fat: 80.00g | Prot: 60.00g | Carb: 232.00g.   Dinner: Coca-Cola (Small Cup), French Fries (Medium), Baconator Double. more...
losing 1.5 lb a week

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