| April 2023 |
| Mon 3rd: |
80 *
|
3%
|
fat: 7.51g |
| |
protein: 2.71g |
| |
carbs: 0.76g |
|
-
|
-
|
| May 2015 |
| Tue 12th: |
880 *
|
35%
|
fat: 42.97g |
| |
protein: 42.61g |
| |
carbs: 82.81g |
|
3130*
|
 2250
|
| November 2014 |
| Wed 5th: |
1224 *
|
47%
|
fat: 63.76g |
| |
protein: 56.11g |
| |
carbs: 105.49g |
|
-
|
-
|
| October 2014 |
| Thu 9th: |
848 *
|
33%
|
fat: 34.21g |
| |
protein: 26.46g |
| |
carbs: 108.05g |
|
-
|
-
|
| Wed 8th: |
986 *
|
38%
|
fat: 32.06g |
| |
protein: 28.83g |
| |
carbs: 144.12g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
902 *
|
35%
|
fat: 27.69g |
| |
protein: 51.99g |
| |
carbs: 112.80g |
|
-
|
-
|
| June 2014 |
| Thu 5th: |
197 *
|
8%
|
fat: 1.07g |
| |
protein: 5.11g |
| |
carbs: 48.34g |
|
-
|
-
|
| March 2014 |
| Thu 6th: |
1000 *
|
38%
|
fat: 30.83g |
| |
protein: 43.66g |
| |
carbs: 149.75g |
|
-
|
-
|
| February 2014 |
| Sat 1st: |
318 *
|
12%
|
fat: 1.93g |
| |
protein: 6.35g |
| |
carbs: 77.84g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
447 *
|
17%
|
fat: 8.41g |
| |
protein: 15.89g |
| |
carbs: 91.78g |
|
-
|
-
|
| December 2013 |
| Wed 4th: |
1605 *
|
62%
|
fat: 73.57g |
| |
protein: 115.28g |
| |
carbs: 121.41g |
|
-
|
-
|
| November 2013 |
| Wed 27th: |
280 *
|
11%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 26th: |
1640 *
|
63%
|
fat: 66.65g |
| |
protein: 119.42g |
| |
carbs: 125.13g |
|
-
|
-
|
| Mon 25th: |
1368 *
|
53%
|
fat: 65.64g |
| |
protein: 87.68g |
| |
carbs: 116.43g |
|
-
|
-
|
| Sun 24th: |
1428 *
|
55%
|
fat: 65.58g |
| |
protein: 77.38g |
| |
carbs: 140.65g |
|
-
|
-
|
| Sat 23rd: |
1565 *
|
60%
|
fat: 55.25g |
| |
protein: 74.17g |
| |
carbs: 222.98g |
|
-
|
-
|
| Fri 22nd: |
210 *
|
8%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 21st: |
640 *
|
25%
|
fat: 24.02g |
| |
protein: 39.02g |
| |
carbs: 71.50g |
|
-
|
-
|
| Wed 20th: |
1384 *
|
53%
|
fat: 59.88g |
| |
protein: 72.30g |
| |
carbs: 140.04g |
|
-
|
-
|
| Tue 19th: |
1467 *
|
56%
|
fat: 44.38g |
| |
protein: 87.18g |
| |
carbs: 184.32g |
|
-
|
-
|
