joeyukon's Journal, 25 October 2012

bare weight
270.0 lb Lost so far: 0.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2012:
1810 kcal Fat: 370.50g | Prot: 67.00g | Carb: 154.50g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Horseradish Sauce, Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Hearty & Delicious Russian Rye Bread, Hearty & Delicious Russian Rye Bread, Bratworst, Bologna (Made with Chicken & Pork). Dinner: Mc Chicken, Mc Chicken. Snacks/Other: Shedd's Spread Light Vegetable Oil, Russian Rye Bread, Russian Rye Bread, Natural Creamy Peanut Butter. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

aviatorpugs recorded a Weigh In at 181.6 lb.
richw54 updated their Food Diary.
ejswank recorded a Weigh In at 200.0 lb.
Linda Stringer recorded a Weigh In at 132.0 lb.
yugguth recorded a Weigh In at 217.5 lb.
Maria Harwood recorded a Weigh In at 146.2 lb.
Quick1967 recorded a Weigh In at 210.0 lb.
Sunnyside24 updated their Food Diary.