Weigh In record (no journal entry) for 25 October 2012
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209.4 lb
Lost so far: 4.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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354 kcal
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Fat: 18.34g | Prot: 19.59g | Carb: 27.84g.
Breakfast: Mexican Blend Cheese, Corn Tortillas, Diced Green Chiles, large chicken egg, Coffee, Cream (Half & Half) . more...
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losing 0.3 lb a week
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ygonz22's weight history
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