Weigh In record (no journal entry) for 02 March 2019
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182.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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1339 kcal
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Fat: 50.35g | Prot: 49.08g | Carb: 175.35g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Wendy's French Fries (Medium), Wendy's Single with Everything. Snacks/Other: Starburst Original Fruit Chews, Pepperidge Farm Milano Cookies - Double Chocolate, Apricots . more...
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losing 7.0 lb a week
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