Guisela's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
129.4 lb Lost so far: 0.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2012:
183 kcal Fat: 2.31g | Prot: 7.67g | Carb: 35.60g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Bananas , Instant Oatmeal - High Fiber Maple & Brown Sugar . more...
gaining 1.3 lb a week

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