| January 2013 |
| Tue 29th: |
1058 *
|
56%
|
fat: 26.77g |
| |
protein: 47.02g |
| |
carbs: 161.80g |
|
-
|
-
|
| Mon 28th: |
937 *
|
49%
|
fat: 28.28g |
| |
protein: 51.01g |
| |
carbs: 121.71g |
|
2153*
|
 1216
|
| Sun 27th: |
1170 *
|
62%
|
fat: 30.04g |
| |
protein: 99.48g |
| |
carbs: 121.53g |
|
-
|
-
|
| Fri 25th: |
1266 *
|
67%
|
fat: 60.01g |
| |
protein: 51.45g |
| |
carbs: 129.63g |
|
-
|
-
|
| Mon 21st: |
1035 *
|
54%
|
fat: 46.27g |
| |
protein: 48.02g |
| |
carbs: 103.07g |
|
-
|
-
|
| Sun 20th: |
1512 *
|
80%
|
fat: 52.18g |
| |
protein: 76.72g |
| |
carbs: 187.69g |
|
-
|
-
|
| Fri 18th: |
258 *
|
14%
|
fat: 14.07g |
| |
protein: 13.71g |
| |
carbs: 23.93g |
|
-
|
-
|
| Thu 17th: |
1669 *
|
88%
|
fat: 78.71g |
| |
protein: 63.22g |
| |
carbs: 185.31g |
|
2187*
|
518
|
| Wed 16th: |
1085 *
|
57%
|
fat: 39.21g |
| |
protein: 36.41g |
| |
carbs: 153.77g |
|
-
|
-
|
| Tue 15th: |
2121 *
|
112%
|
fat: 76.87g |
| |
protein: 94.12g |
| |
carbs: 271.37g |
|
2193*
|
72
|
| Mon 14th: |
1373 *
|
72%
|
fat: 57.32g |
| |
protein: 73.26g |
| |
carbs: 142.64g |
|
1991*
|
618
|
| Sun 13th: |
1411 *
|
74%
|
fat: 57.47g |
| |
protein: 85.14g |
| |
carbs: 147.79g |
|
1921*
|
510
|
| Sat 12th: |
1294 *
|
68%
|
fat: 49.73g |
| |
protein: 71.52g |
| |
carbs: 142.35g |
|
-
|
-
|
| Fri 11th: |
2024 *
|
107%
|
fat: 82.47g |
| |
protein: 105.11g |
| |
carbs: 218.92g |
|
1932*
|
 92
|
| Thu 10th: |
1464 *
|
77%
|
fat: 40.04g |
| |
protein: 68.07g |
| |
carbs: 223.31g |
|
1944*
|
480
|
| Wed 9th: |
1472 *
|
77%
|
fat: 59.58g |
| |
protein: 65.92g |
| |
carbs: 171.97g |
|
2037*
|
565
|
| Tue 8th: |
1385 *
|
73%
|
fat: 36.29g |
| |
protein: 64.62g |
| |
carbs: 204.42g |
|
1966*
|
581
|
| Mon 7th: |
1687 *
|
89%
|
fat: 63.64g |
| |
protein: 134.01g |
| |
carbs: 151.90g |
|
1938*
|
251
|
| Sun 6th: |
1197 *
|
63%
|
fat: 20.84g |
| |
protein: 85.35g |
| |
carbs: 167.33g |
|
1839*
|
642
|
| Sat 5th: |
1129 *
|
59%
|
fat: 23.39g |
| |
protein: 59.80g |
| |
carbs: 169.82g |
|
-
|
-
|
