Weigh In record (no journal entry) for 25 October 2012
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130.3 lb
Lost so far: 9.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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1243 kcal
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Fat: 41.45g | Prot: 77.24g | Carb: 161.76g.
Breakfast: fiber one cereal, honey, low fat yogurt. Lunch: cereal fiber one, honey, low fat greek yogurt. Dinner: beef soup, ribs. more...
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losing 4.6 lb a week
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hellocathy's weight history
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