Weigh In record (no journal entry) for 25 October 2012
|
265.0 lb
Lost so far: 93.1 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2012:
|
515 kcal
|
Fat: 32.50g | Prot: 46.00g | Carb: 17.00g.
Breakfast: Assorted Fruit, Fresh Mozzarella. Lunch: Advantage Dark Chocolate Royale Shake, Deluxe Stir-Fry. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blkbear's weight history
|